Yoga Centered around Jesus

At Abide Yoga, we believe that yoga is more than just a physical practice. Christian yoga puts our prayers into motion and yokes us to Jesus. Our goal is to help students cultivate develop a deeper relationship with with our heavenly father as we we pray and move through postures of prayer. The world around us values business and productivity, but when we slow down and listen, Jesus speaks. It is my prayer for you that you will leave feeling refreshed in body, mind, and spirit.