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Everything was created by God, for God! A form of exercise that I have loved for over 10 years, yoga, is often a difficult subject for Christians. Although yoga has been around for over 5000 years, it was incorporated into Hindu religious practices, which has deterred some Christians from practicing. Yoga has many benefits, especially for Christians wanting to grow deeper in their faith (health, mental, physical, spiritual). References to meditation and caring for our spirit and bodies or “temples” are mentioned over and over again in the Bible. Yoga is not only okay for Christians to practice, but it brings us closer in relationship to Jesus. Thankfully, YogaFaith, and other Christian yoga platforms are redeeming the name of yoga. Abide Yoga is local to Kansas City and teaches YogaFaith classes.
My name is Christina Creal. I received my 200 hour yoga teaching certification through YogaFaith in March 2024. I also currently work as an Industrial Engineer, and have been working in some form of engineering for the past 10 years. I have three loves, my husband Clint and two kids Cal and Mave.
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